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Nap Time is My Time a Lifestyle Blog by Emily Stephens

Cape Cod | Boston | Healthy Living | Food | Parenting | Crafts

work life balance

Tips for Creating a Work Life Balance

Tips for Creating a Work Life Balance

The struggle to create a work life balance that works is a common topic among my friends. It’s no secret that women are busy. We have full plates. We manage our household budgets, are entrepreneurs, carpool kids here and there, entertain friends, do laundry, and cook family meals. These are just the BIG things. We […]

Filed Under: Life Tagged With: self care, work life balance

Holiday Prep:: Get a Clean Bathroom in 10 Minutes

Holiday Prep:: Get a Clean Bathroom in 10 Minutes

This holiday prep post teaching you how to get a clean bathroom in 10 minutes has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GetUnderTheRim #CollectiveBias It’s no secret that the last two months of the year are busy. The holiday season is a wonderful time of year for […]

Filed Under: Life Tagged With: holiday planning, home care, work life balance

It’s September:: Happy New Year!

It’s September:: Happy New Year!

I promise, I haven’t lost my mind. While January is the official start of the new year, it’s the month of September that signals a new year for me. Even though I haven’t been a student for years, I still feel like things are given a fresh start every September. September gives you another shot […]

Filed Under: Life Tagged With: personal development, running, work at home, work life balance

Healthier Habits for Busy Families

Healthier Habits for Busy Families

I received compensation from McDonald’s in exchange for writing this post about healthier habits for families on the go. Although this is a sponsored post, all opinions my own. #McDOpenDoorTour Is your family an on the go family like mine? We’re on the move every day, whether it’s to gymnastics, Kung Fu, or baseball, we […]

Filed Under: Life Tagged With: healthy living, parenting, work life balance

Practical Tips for a Happy and Healthy New Year

Practical Tips for a Happy and Healthy New Year

I received compensation from McDonald’s in exchange for writing this post about tips for a happy and healthy new year. Although this is a sponsored post, all opinions are my own. Now that we’re a few weeks into the new year [hello 2016!], I thought I would share a few practical tips for a happy […]

Filed Under: Life Tagged With: healthy living, parenting, work life balance

3 Ways to Save Time on Laundry Day

3 Ways to Save Time on Laundry Day

These ways to save time on laundry day are part of a sponsored campaign. All opinions are my own. With the holidays in full swing, I feel like I’m falling behind on everything! The Boy is on vacation for two weeks, and I need to stay on top of things. While we are planning to […]

Filed Under: Life Tagged With: cleaning, home care, work life balance

Quick and Delicious: Pumpkin Pie Smoothie

Quick and Delicious: Pumpkin Pie Smoothie

This Pumpkin Pie Smoothie Recipe and shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DoMoreWithEAS #CollectiveBias I can’t believe it, but The Boy starts FIRST GRADE tomorrow! So crazy how quickly time passes. To all the new moms out there – listen when others say that kids […]

Filed Under: recipes Tagged With: healthy living, Pumpkin Pie Smoothie, recipe, runner, running, smoothie, work life balance

Maple Toasted Almonds

Maple Toasted Almonds

This Maple Toasted Almonds recipe and shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CycleSurvival #CollectiveBias It’s hard to believe I am about to share this awesome back to school teacher gift idea for maple toasted almonds, but I couldn’t wait! I hear that the children in […]

Filed Under: recipes Tagged With: healthy living, road trip essentials, road trip snacks, self care, snacks, work life balance

Wellness Tips for Moms

Wellness Tips for Moms

As a busy mom, I know that it is easy to overlook your wellness goals. That’s why I partnered with Olly Nutrition to create these wellness tips for moms. All opinions are my own. #OllyNutrition In my mind, summer means time to slow down and focus on me. In reality, summer means days spent juggling […]

Filed Under: Life Tagged With: health, healthy living, self care, work life balance

A Summer Routine For Work At Home Moms

A Summer Routine For Work At Home Moms

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #V8EnergyBoost #CollectiveBias There are 84 days until The Boy starts First Grade. Why am I counting down? Because we’re six days into summer break and have no routine. Nothing is being accomplished, I’m not fueling my body well, […]

Filed Under: Life Tagged With: healthy living, self care, work at home, work life balance

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emily stephens

Hello! I’m Emily. Learn more about me here!

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